回想到新明日报的记者访问我， 要我跟她分享当年我创办 The Bento People（健康便当之族） 餐馆时的故事, 以及为什么我一名医生会去当名餐馆的全职主厨。
一眨眼就三年了。 在2014 年开办 The Bento People 餐馆时， 我根本没有打算当全职主厨，但一眨眼就当了主厨三年了。老实说，当主厨又要当医生真的不容易，真的很累， 可是每当我看到我的病人或餐馆顾客的饮食习惯有所改变时，他们的身体健康指标有好转，而因此改变了他们未来的健康轨道， 我就会觉得再累也是值得的。不管多吃力不讨好，我还是会坚持下去的。
- Waking people up to
The Power of Lifestyle to Heal & Destroy, helping them to maintain wellness & regain lost health through informed lifestyle & food choices
>> My Medical Practice where Lifestyle & Dietary modifications is the first go to medicine
>> My 'School' - Engines of Health - where I run workshops and programmes
>> My Restaurant - The Bento People - where I cook and try to entice people to eat healthy.
>> My Advocacy - The TV & print media where I have the priviledge to advocate the power of Lifestyle as Medicine
Why & What I Blog about
Blog's Top Posts
Lifestyle as Medicine - my journey, my passion, my pain
How & Why I became a Lifestyle Medicine Doctor, Trainer and Advocate
Doctor turned Accidental Chef turned Incidental Chef
Reflections of 'The Food Doctor'
How I lost weight 'accidentally'
Doctor turned Accidental Chef - How it all began
The birth of The Bento People
I made this Tom Yum Daikon-'noodles' because I was 'angry' with how the love for noodles was affecting one of my patients.
No wasted Journeys -
Why I Blog
Buay Chye, God & I. The day God sent me a cook.
Behind every adventurous man is a long-suffering wife
How I accidentally left a legacy as a 9 year old boy
The day blogger Leslie Tay (ieatishootipost) came to visit
The accidental marathoner
- how I accidentally ran the marathon when I was 12
They call me a Maverick.
I say I am an Explorer.
Why & How 'Advocating Healthy Eating' became my purpose, mission & passion.
Sharing about the power of food on Diabetes Lifestyle magazine