>> Click here to visit Engines of Health website for information on talks, seminars, classes and programmes that I conduct
I teach about the power of lifestyle - how we eat, move, rest and love and how it affects our health, especially its relationship with lifestyle related diseases such as diabetes, cardiovascular diseases, hypertension, cholesterol disorders and others.
In order to help people better understand and unlock the power of lifestyle in preventing and managing diabetes, cardiovascular diseases and other lifestyle related diseases, I developed Engines of Health, a medical science evidence-based framework to help people jump start their journey to unlock the power of lifestyle to retain and regain health.
For more info visit >>> Engines of Health website
I also teach at churches, organisations and companies for their staff and members.